Sara Gottfried
Sara Gottfried
  • Видео 292
  • Просмотров 1 565 792
4 out of 5 people with autoimmune disease are women | Dr. Sara Szal Gottfried MD
Are you ready to embrace the journey to better energy and living your life to the fullest?
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#mentalhealth #autoimmunity #autoimmunedisease
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I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrition, sleep, stress levels, inflammation, detoxification, and hormone balance. I take care of all types of people from conscious leaders to professional athletes, and everyone in between. We use any means at our ...
Просмотров: 1 507

Видео

Tracking Your Sleep | Dr. Sara Gottfried
Просмотров 6523 месяца назад
Watch the full Normal Kamali podcast here ruclips.net/video/6Eqgof02M9U/видео.html Hi, I'm Sara Gottfried MD! I practice precision, functional, and integrative medicine. What does that mean? I look at the genetics, environment, and lifestyle of an individual and together we design ways to optimize health, function, and performance. It's not one-size-fits-all but a way to personalize your nutrit...
MDMA Assisted Therapy to Heal Trauma | Dr. Sara Gottfried
Просмотров 6684 месяца назад
MDMA Assisted Therapy to Heal Trauma | Dr. Sara Gottfried
Early Onset of Puberty in Girls: Why Is This Happening? | Ask Dr. Gottfried
Просмотров 2,6 тыс.9 месяцев назад
Early Onset of Puberty in Girls: Why Is This Happening? | Ask Dr. Gottfried
Hot Flashes? You Need to Know This | Dr. Sara Gottfried
Просмотров 3,2 тыс.10 месяцев назад
Hot Flashes? You Need to Know This | Dr. Sara Gottfried
Design Flaws in Women's Health Initiative Hormone Replacement Trial | Dr. Sara Gottfried
Просмотров 5 тыс.10 месяцев назад
Design Flaws in Women's Health Initiative Hormone Replacement Trial | Dr. Sara Gottfried
Creating a Good Neighborhood in Your Body | Dr. Sara Gottfried
Просмотров 1,7 тыс.11 месяцев назад
Creating a Good Neighborhood in Your Body | Dr. Sara Gottfried
Heard of the U-Bend?
Просмотров 1,4 тыс.11 месяцев назад
Heard of the U-Bend?
Are You Overwhelmed and Burnt Out? #burnout #overwhelmed
Просмотров 1,1 тыс.11 месяцев назад
Are You Overwhelmed and Burnt Out? #burnout #overwhelmed
The Future of Medicine #precisionmedicine #integrativemedicine
Просмотров 66011 месяцев назад
The Future of Medicine #precisionmedicine #integrativemedicine
Does Chocolate Really Help with Stress? | Dr. Sara Gottfried
Просмотров 2,7 тыс.Год назад
Does Chocolate Really Help with Stress? | Dr. Sara Gottfried
Hormonal Balance: How to Eat, Move, Think, and Supplement | Dr. Sara Gottfried
Просмотров 143 тыс.Год назад
Hormonal Balance: How to Eat, Move, Think, and Supplement | Dr. Sara Gottfried
Can This Simple Exercise Help Your Anxiety? Dr. Sara Gottfried & Pedram Shojai
Просмотров 2,3 тыс.Год назад
Can This Simple Exercise Help Your Anxiety? Dr. Sara Gottfried & Pedram Shojai
Tai Chi For Stress: Does It Work? | Dr. Sara Gottfried & Pedram Shojai
Просмотров 776Год назад
Tai Chi For Stress: Does It Work? | Dr. Sara Gottfried & Pedram Shojai
How Beets Can Balance Your Estrogen Naturally | Dr. Sara Gottfried | #shorts
Просмотров 3,5 тыс.Год назад
How Beets Can Balance Your Estrogen Naturally | Dr. Sara Gottfried | #shorts
Sara Gottfried & Pedram Shojai: Tai Chi (Energy) | Dr. Sara Gottfried
Просмотров 656Год назад
Sara Gottfried & Pedram Shojai: Tai Chi (Energy) | Dr. Sara Gottfried
Chia Seeds: The Omega3 Powerhouse | Dr. Sara Gottfried
Просмотров 2,1 тыс.Год назад
Chia Seeds: The Omega3 Powerhouse | Dr. Sara Gottfried
Carrageenan: Avoid This Food Additive Now | Dr. Sara Gottfried
Просмотров 2,2 тыс.Год назад
Carrageenan: Avoid This Food Additive Now | Dr. Sara Gottfried
Selenium: Supplement With Brazil Nuts | Dr. Sara Gottfried
Просмотров 1,7 тыс.Год назад
Selenium: Supplement With Brazil Nuts | Dr. Sara Gottfried
Balance your hormones, balance your life | Dr. Sara Gottfried and Dr. Claudia Welch
Просмотров 8 тыс.Год назад
Balance your hormones, balance your life | Dr. Sara Gottfried and Dr. Claudia Welch
Women, Food, and Hormones | Weight Loss | Dr. Sara Gottfried
Просмотров 9 тыс.2 года назад
Women, Food, and Hormones | Weight Loss | Dr. Sara Gottfried
Women, Food, and Hormones | Keto | Dr. Sara Gottfried
Просмотров 4,4 тыс.2 года назад
Women, Food, and Hormones | Keto | Dr. Sara Gottfried
Women, Food, And Hormones | Metabolic Health | Dr. Sara Gottfried
Просмотров 9 тыс.2 года назад
Women, Food, And Hormones | Metabolic Health | Dr. Sara Gottfried
Keto for Women: Here's Why It's Different | Dhru Purohit | Dr. Sara Gottfried
Просмотров 17 тыс.2 года назад
Keto for Women: Here's Why It's Different | Dhru Purohit | Dr. Sara Gottfried
Diets Don’t Work but Metabolic Flexibility Does | Dhru Purohit | Dr. Sara Gottfried
Просмотров 2,4 тыс.2 года назад
Diets Don’t Work but Metabolic Flexibility Does | Dhru Purohit | Dr. Sara Gottfried
Hormonal Imbalances and How To Fix Them | Dhru Purohit| Dr. Sara Gottfried
Просмотров 9 тыс.2 года назад
Hormonal Imbalances and How To Fix Them | Dhru Purohit| Dr. Sara Gottfried
The Classic Ketogenic Diet May Not Feed the Good Microbes in Your Gut | Dr. Sara Gottfried
Просмотров 1,6 тыс.2 года назад
The Classic Ketogenic Diet May Not Feed the Good Microbes in Your Gut | Dr. Sara Gottfried
Setting the Record Straight about the Ketogenic Diet | Dr. Sara Gottfried
Просмотров 15 тыс.3 года назад
Setting the Record Straight about the Ketogenic Diet | Dr. Sara Gottfried
Vasomotor Symptoms: Hot Flashes & Night Sweats | Dr. Sara Gottfried
Просмотров 2 тыс.3 года назад
Vasomotor Symptoms: Hot Flashes & Night Sweats | Dr. Sara Gottfried
Food Diversity, Glass Water Bottles, Gut Testing & More | Dr. Sara Gottfried
Просмотров 1,6 тыс.3 года назад
Food Diversity, Glass Water Bottles, Gut Testing & More | Dr. Sara Gottfried

Комментарии

  • @rooch11
    @rooch11 13 часов назад

    Thank you! I love your holistic approach to women's health. You are a gem.

  • @sussannekeith5676
    @sussannekeith5676 2 дня назад

    So freaking confusing… just eat whole food, stay hydrated, and intermittent fast. Plant based does not make feel good at all.

  • @user-od7fv9up6t
    @user-od7fv9up6t 5 дней назад

    which book is this referencing? I' am a man, so, does your book helps with men too? Thanks

  • @jercreason840
    @jercreason840 6 дней назад

    Where you the lady who talked about dr tiger and the monkey island experiement?

  • @davek2906
    @davek2906 7 дней назад

    Insufferable.

  • @thatonechick843
    @thatonechick843 9 дней назад

    Thank you so much for acknowledging something I suspected all along. I have come so far along on my health journey and a lot of it I had to figure out on my own. I am so thankful for people like you who have taken the initiative to make such a huge difference for so many women who are suffering unnecessarily, thank you so much❤

  • @mandychadwick8762
    @mandychadwick8762 12 дней назад

    I had baby number 3 at age 43 and baby number 4 at age 44. Both were natural conceptions. Menopause was at age 60 but since then ive gained weight after being previously very slim on my extremely healthy diet

  • @AR-k39
    @AR-k39 14 дней назад

    I had my hormones go all over the place after weaning my son and my OB said that she couldn’t test my hormones and that they are normal if I am having regular periods. Now I’m having a hard time losing 20 pounds, I’m gonna listen to your book on audible

  • @teriwalalce5686
    @teriwalalce5686 16 дней назад

    How do you improve cortisol

  • @26evajdiaz
    @26evajdiaz 17 дней назад

    I am 44 and already high symptoms I talked to my Dr this morning and finally convinced him to give me HRT

  • @RebeccaThompsonCHC
    @RebeccaThompsonCHC 20 дней назад

    Congratulations! What a fabulous achievement ❤

  • @lollyb8808
    @lollyb8808 24 дня назад

    Extremely helpful, thanks

  • @RubyRedDances
    @RubyRedDances 24 дня назад

    The second camera is awkward and unnecessary.

  • @petrazellars3661
    @petrazellars3661 27 дней назад

    Hi Dr, I am 2 years in Menopause and was just started 3 months ago on HRT, although I was having severe symptoms years before. How long does a woman take HRT after she is already in Menopause? Thanks

  • @mamikOmotto
    @mamikOmotto 29 дней назад

    what a great video.thank u

  • @user-rl6od6io6h
    @user-rl6od6io6h 29 дней назад

    Sjorgens dry eyes are taking over my life’s in addition to other eye problems pre existing. Please suggest how to cure

  • @traciquinn6618
    @traciquinn6618 Месяц назад

    Is there a way to test my thyroid, cortisol and estrogen?

  • @jamiesaari
    @jamiesaari Месяц назад

    I’m exploring this now with a Colorado functional doctor and appreciate your information. ☺️

  • @jamiesaari
    @jamiesaari Месяц назад

    I look forward to hearing you speak at the biohacking conference next week. ☺️

  • @violettracey
    @violettracey Месяц назад

    Thanks!

  • @kiaaurora
    @kiaaurora Месяц назад

    Can you please cover PMDD?

  • @wagglewiggle
    @wagglewiggle Месяц назад

    You also have nearly 0 risk of heart attack. You wanna talk about issues both sides have em

    • @yachticus
      @yachticus Месяц назад

      are you bonkers - every single thing this lady addressed applies to men - probably more so. Its the food dummy

    • @anne-louisegoldie
      @anne-louisegoldie Месяц назад

      Until menopause. Then that advantage disappears 😊xx

  • @tb8827
    @tb8827 Месяц назад

    Thank you.

  • @taynaboum
    @taynaboum Месяц назад

    💯

  • @maxyfeliz9277
    @maxyfeliz9277 Месяц назад

    *promosm* 🤔

  • @ciarahassan9483
    @ciarahassan9483 Месяц назад

    I’ve tried to do the test on your website but the submit button doesn’t work when completing the test? Is this an error?

  • @trishamullens7171
    @trishamullens7171 Месяц назад

    This video is so weird lol especially the language and camera work 😂

  • @ildus48
    @ildus48 Месяц назад

    Why would you have to decrease hunger😮 That is slows down your metabolism, which is lower anyways after 40

  • @wendythompson7836
    @wendythompson7836 Месяц назад

    Had mine tested years ago at an integrative doctor. Read online it could cause seizures and got off. I was skinnier back then though-it probably helped.

  • @joanneclark8256
    @joanneclark8256 Месяц назад

    What about insulin resistance pcos and thyroid can hairloss be fore insulin???

  • @joanneclark8256
    @joanneclark8256 Месяц назад

    What if fatty liver for coconut oil? Also smoke point

  • @joanneclark8256
    @joanneclark8256 Месяц назад

    Cocaoa high in heavy metals? If low cortisol how to tell should one take rodeola or omega 3 .....

  • @auburneytuckerson2959
    @auburneytuckerson2959 Месяц назад

    I've been looking for a video that would give me a reason to even like being female.

  • @ruchirhodes6098
    @ruchirhodes6098 Месяц назад

    It was a pleasure listening to Dr. Welch. I loved her examples and all the practical advice. This was a fantastic video.

  • @Sacredfireheart
    @Sacredfireheart Месяц назад

    It is Done!!!❤️‍🔥❤️‍🔥

  • @J0EJ0H
    @J0EJ0H 2 месяца назад

    Thank you ❤

  • @ZAIENAFIT
    @ZAIENAFIT 2 месяца назад

    ❤❤🎉🎉

  • @MultiTestPage
    @MultiTestPage 2 месяца назад

    Im consuming 1/4 cup a day. Howeve, im hearing they are high in oxylates...can you comment on that please?

  • @thetastetester7600
    @thetastetester7600 2 месяца назад

    I believe an onset infection triggers ocd also

  • @Sacredfireheart
    @Sacredfireheart 2 месяца назад

    How much maca for women her bodyweight?

    • @DrGottfried
      @DrGottfried Месяц назад

      Dr. Gottfried details the maca dosage in her book THE HORMONE CURE

  • @corinnegaleria4387
    @corinnegaleria4387 2 месяца назад

    10/10 👀🥺 lol..wow!

  • @bermafit6884
    @bermafit6884 2 месяца назад

    i think that the benefits coming from chocolate is due to the caffeine but probably also due to the high amount of essential minerals that alot of stressed out people are lacking, (magnesium, potassium, iron etc, , if you supplement them appropriately i dont think it's necessary to rely on chocolate and also it is probably cheaper and also u dont need to get caffeinated at nighttime because u needed minerals from the chocolate, which might make it harder to fall asleep. So have caffeine and the minerals seperately availabe so you can take what ur body is needing at that time and not too much of something when you dont need it.👍🏼😌

  • @EffectivePickyEatersSolutions
    @EffectivePickyEatersSolutions 2 месяца назад

    can anyone tell me what does she demonstrate on the shorts? I am not aware of that device but i have seen a lot of people with such thing on their body

    • @DrGottfried
      @DrGottfried Месяц назад

      It's a continuous glucose monitor.

  • @rb9888
    @rb9888 2 месяца назад

    how to treat leaky gut?

    • @DrGottfried
      @DrGottfried Месяц назад

      Dr. Gottfried explains that in her new book THE AUTOIMMUNE CURE

  • @colourmequaint9690
    @colourmequaint9690 2 месяца назад

    I love her. She sure looks/is sexy! I am 42 and she made me realize that I can already do something now, when I thought I wasn't affected by my hormones yet.

  • @thisisisela
    @thisisisela 2 месяца назад

    6

  • @Jennifer-gr7hn
    @Jennifer-gr7hn 2 месяца назад

    yes! Oh the mention of psychological stress/trauma. Indeed.

    • @Jennifer-gr7hn
      @Jennifer-gr7hn 2 месяца назад

      I had the trifecta at age 41 - premenopasual+ major plandemic infection march 2020, mold toxicity causing leaky gut, and a boatload of trauma from childhood, then narc management (I'm a nurse ....and never had a compassionate management), and yes ma'am.....yes yes yes. The 'managing triggers' need active help...therapy as well as rewiring the nervous system - physically. Acupunture, somatic therapy, HBOT, etc.

  • @josieshoxx
    @josieshoxx 2 месяца назад

    Tysm

  • @user-zx5xw4yw2e
    @user-zx5xw4yw2e 2 месяца назад

    Is it ok to take pregnenolone while my cycle is on ??

  • @literata666
    @literata666 3 месяца назад

    I can not see the link.

    • @harmoniousnaturetherapy10
      @harmoniousnaturetherapy10 3 месяца назад

      I don’t either!

    • @DrGottfried
      @DrGottfried Месяц назад

      Here is the link www.saragottfriedmd.com/discover-your-ace-score/

    • @DrGottfried
      @DrGottfried Месяц назад

      www.saragottfriedmd.com/discover-your-ace-score/ here is the link